Beef Pasties with Mint Ginger and Peas

Beef Pasties with Mint, Ginger and Peas

Beef Pasties with Mint, Ginger and Peas


1 hour

Details
  • Servings:   12
  • Calories:   83
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • Hot Water Crust Pastry (with 1/2 teaspoon turmeric and pinch of cayenne added with the flour, recipe follows)
  • 2 tablespoons olive oil
  • 5 ounces onions, peeled and chopped
  • 2 cloves garlic, peeled and chopped
  • 1 teaspoon finely grated root ginger
  • Kosher salt and freshly ground black pepper
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon black mustard seeds, optional
  • 7 ounces ground beef
  • 1 tablespoon tomato puree or paste
  • 1 teaspoon English mustard
  • 1 teaspoon Worcestershire sauce
  • 3 1/2 ounces fresh or frozen peas
  • 1 tablespoon freshly chopped mint leaves
  • 1 egg, beaten
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