Thai Corn Chowder

Thai Corn Chowder

Thai Corn Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   398
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
  • american
Ingredients
  • 1 tablespoon coconut oil
  • 1/2 yellow onion, diced
  • 2 teaspoons salt
  • 2 cloves garlic, minced
  • 1 or 2 Thai chilies, minced (can substitute any other chili, depending on how spicy you like it)
  • 1 tablespoon freshly grated ginger
  • zest from one lime
  • 2 medium potatoes, diced (I used Russet, but Yukon Gold or similar would also work well)
  • 3 ears of corn, kernels cut from the cob (or 2-3 c. frozen corn)
  • 3 corn cobs, broken in half (if available)
  • 1 stalk of lemongrass, cut into 2 inch long pieces
  • 1 kaffir lime leaf, torn into large pieces
  • 3 cups vegetable broth
  • 3/4 cup coconut milk
  • 1 cup cherry tomatoes, cut into quarters
  • bunch of Thai basil, thinly sliced
  • bunch of cilantro, roughly chopped
  • juice from 1/2 a lime
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