Hip Hip Hooray Chicken Satay
Ingredients
- 12 ounces raw boneless skinless lean chicken breast, pounded to 1/2-inch thickness
- 1/8 teaspoon curry powder
- 1/8 teaspoon salt
- 2 dashes black pepper
- 1/3 cup plain light soymilk
- 2 tablespoons reduced-fat peanut butter, room temperature
- 1 1/2 tablespoons reduced-sodium or lite soy sauce
- 1 teaspoon granulated sugar
- 1/4 teaspoon crushed garlic
- 1/4 teaspoon dried minced onion
- 1/8 teaspoon cayenne pepper
- 1/4 cup plain fat-free yogurt
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