Banana Podimas Raw Plantain Bhartha

Banana Podimas (Raw Plantain Bhartha)

Banana Podimas (Raw Plantain Bhartha)


Serves 6

Details
  • Servings:   4
  • Calories:   263
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   31g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tbsp oil
  • 1 tsp mustard seeds
  • 1/2 tsp chana dal
  • 1/2 tsp urad dal
  • Salt to taste
  • A pinch asafoetida (hing)
  • 2 to 3 raw banana plantain, steamed
  • 1 tsp lime juice
  • 1/4 cup grated coconut
  • Coriander leaves
  • Curry leaves -few
  • 1 tsp each of chopped ginger and green chillies
  • Pinch of turmeric powder
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