Tatale Plantain pancakes recipes

Tatale (Plantain pancakes) recipes

Tatale (Plantain pancakes) recipes

By africanbites.com
25 minutes

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Details
  • Servings:   4
  • Calories:   241
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   25g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • south american
Comments
Ingredients
  • 2 large overly ripe plantains
  • ½ cup cornmeal
  • ½ teaspoon salt
  • ½ teaspoon garlic
  • 1 teaspoon grated fresh ginger
  • 1 green onion chopped green and white part
  • 1 tablespoon parsley
  • ½ -1 teaspoon cayenne pepper or hot sauce ( depending on your tolerance level
Instructions

Tatale (Plantain pancakes) recipes serves 4 original recipe by africanbites.com.

View original preparation instructions

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