Ingredients
- Cooking spray
- 1 cup breadcrumbs of your choice
- 1/2 cup milk of your choice
- 2 cups finely diced vegetables of your choice (see Cook’s Note)
- 1/2 cup finely chopped fresh herbs of your choice, optional
- 2 to 6 cloves garlic, minced, optional
- 1 large egg, beaten
- 1 cup grated Parmesan or pecorino, optional (see Cook’s Note)
- Kosher salt and freshly ground black pepper, optional
- 2 pounds ground meat or poultry of your choice
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