Pollo Guisado

Pollo Guisado

Pollo Guisado


50 minutes

Details
  • Servings:   4
  • Calories:   630
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   49g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 32 ounces boneless chicken thighs
  • 3 tomatoes, diced
  • 2 ounces canned chipotle sauce
  • 1/4 tablespoon chopped garlic
  • 1/4 tablespoon ground cumin
  • 1/4 tablespoon ground black pepper
  • 1/4 tablespoon salt
  • 9 ounces water
  • 3 tablespoons vegetable oil
  • 1 onion, diced
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