Pan Seared Sea Scallops w Sage Beurre Blanc

Pan Seared Sea Scallops w/ Sage Beurre Blanc

Pan Seared Sea Scallops w/ Sage Beurre Blanc


Serves 2

Details
  • Servings:   2
  • Calories:   575
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Pan Seared Scallops
  • 1 pound dry sea scallops
  • 1 tablespoon grape seed or canola oil
  • 1 pat of compound butter
  • salt
  • pepper
  • top of a spring onion julienned
  • Sage Beurre Blanc
  • 5-10 sage leaves
  • 4 tablespoons compound butter cut in pats
  • 1/4 cup dry white wine
  • 1 tablespoon grape seed or canola oil
  • salt to taste
  • pepper to taste
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