Minty pineapple smoothie

Minty pineapple smoothie

Minty pineapple smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   211
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 200g pineapple peeled, cored and cut into chunks
  • a few mint leaves
  • 50g baby spinach leaves
  • 25g oats
  • 2 tbsp linseed
  • handful unsalted, unroasted cashew nuts
  • fresh lime juice to taste
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