Rainbow hummus plate

Rainbow hummus plate

Rainbow hummus plate


Serves 10

Details
  • Servings:   10
  • Calories:   320
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 400g jarred chickpeas, drained
  • 1 small garlic clove, grated
  • 1 ½ lemons, ½ zested then juiced, 1 juiced
  • 3 tbsp tahini
  • 2 tbsp olive oil
  • 1 tsp za’atar
  • 1 tsp honey
  • 150g beetroot hummus
  • 100g seeded crackers
  • 8 rainbow carrots, or regular small carrots
  • 4 mini cucumbers
  • 250g cherry tomatoes, halved
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