Duck tournedos with artichokes

Duck tournedos with artichokes

Duck tournedos with artichokes

By canardsdulacbrome.com
Serves 6

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Details
  • Servings:   4
  • Calories:   255
  • Protein:   22g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 Brome Lake duck breasts
  • 2 Tbsp. duck fat
  • 500g artichoke hearts, canned
  • 3 Tbsp. chives, chopped
  • 50 ml cognac
  • 3 Tbsp. orange zest
  • 80g lettuce sprouts
Instructions

Duck tournedos with artichokes serves 4 original recipe by canardsdulacbrome.com.

View original preparation instructions

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