Vegan Jambalaya

Vegan Jambalaya

Vegan Jambalaya


24 hours 5 minutes

Details
  • Servings:   4
  • Calories:   798
  • Protein:   53g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb tempeh
  • 1 lb vegetarian sausage
  • 1 tablespoon vegetarian chicken flavored broth mix (check a HFS)
  • olive oil, additional for cooking
  • 1 tablespoon Tabasco sauce
  • 2 tablespoons cajun seasoning
  • 1⁄2 teaspoon cayenne
  • 1 can artichoke heart
  • 1 cup rice
  • water
  • salt and pepper
  • 1 (10 ounce) canrotel diced tomatoes, it doesn't say the ounces
  • 1⁄2 large onion, dinced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
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