Viudo de Pescado Fish Widower

Viudo de Pescado (Fish Widower)

Viudo de Pescado (Fish Widower)


Serves 12

Details
  • Servings:   10
  • Calories:   325
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 10 cups of water
  • 1/2 white onion cut into big pieces
  • 2 whole garlic cloves
  • 2 scallions
  • 1/2 teaspoon ground cumin
  • 2 green plantains, peeled and cut into big pieces
  • 1 pound of yuca, peeled and cut into pieces
  • 6 small potatoes, peeled
  • 1/2 pound of pumpkin, peeled and cut into pieces
  • 2 pounds of fish (swordfish or catfish) cut into pieces
  • Salt and pepper to taste
  • 1 cup of hogao (Colombian tomato sauce)
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