Oven Steamed Halibut

Oven-Steamed Halibut

Oven-Steamed Halibut


Serves 6

Details
  • Servings:   6
  • Calories:   257
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   starter, main course
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Cuisine
  • middle eastern
Ingredients
  • 1 lemon
  • 4 sprig(s) thyme
  • 4 medium ripe tomatoes
  • 2 tablespoon(s) packed fresh dill leaves, finely chopped
  • 2 tablespoon(s) extra virgin olive oil
  • 1/4 cup(s) packed fresh flat-leaf parsley leaves, finely chopped
  • 1 cup(s) quinoa, rinsed and drained
  • 4 piece(s) (4 ounces each) skinless halibut fillet
  • Salt
  • Pepper
  • 1/2 seedless (English) cucumber, finely chopped
  • 1 Honeycrisp apple, finely chopped
  • 1 tablespoon(s) capers, rinsed and drained
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