Halibut And Shimeji Baked In Parchment

Halibut And Shimeji Baked In Parchment

Halibut And Shimeji Baked In Parchment


Serves 6

Details
  • Servings:   4
  • Calories:   272
  • Protein:   45g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • Canola or vegetable oil
  • 1/2 pound brown or white shimeji mushrooms, tough base removed (leave stems on), and broken into sections
  • Salt
  • 2 teaspoons minced shallots
  • 1 teaspoon minced tarragon
  • 1/4 cup white wine
  • Freshly ground black pepper
  • 2 (1-pound) halibut steaks
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