Beef ragout

Beef ragout

Beef ragout


Serves 10

Details
  • Servings:   8
  • Calories:   357
  • Protein:   36g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1.2kg beef shin, cut into chunks
  • 4-5 tbsp olive oil
  • 2 onions, finely chopped
  • 3 carrots, finely chopped
  • 4 celery sticks, finely chopped
  • 4 garlic cloves, sliced
  • 3 tbsp tomato purée
  • 400ml red wine
  • 2 rosemary sprigs
  • 2 bay leaves
  • 2 x 400g cans chopped tomatoes
  • 500ml beef stock
  • parmesan, grated, and pappardelle (see 'Goes well with', below), to serve
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