Creamy Chilled Tomato Soup with Black Bean Pepper Jack Quesadillas

Creamy Chilled Tomato Soup with Black Bean-Pepper Jack Quesadillas

Creamy Chilled Tomato Soup with Black Bean-Pepper Jack Quesadillas


30 minutes

Details
  • Servings:   4
  • Calories:   556
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 cup sour cream
  • 1 English cucumber, roughly chopped (about 8 ounces)
  • 1 medium ripe tomato, roughly chopped
  • 1 small clove garlic, grated
  • 1 scallion, thinly sliced, white and green parts separated
  • Fine salt
  • 1/3 cup extra-virgin olive oil, plus more for drizzling
  • One 15-ounce can black beans, rinsed
  • Freshly ground black pepper
  • Four 8-inch flour tortillas
  • 1 cup shredded pepper Jack cheese (about 3 ounces)
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