Asparagus Vichyssoise

Asparagus Vichyssoise

Asparagus Vichyssoise


Serves 4

Details
  • Servings:   4
  • Calories:   129
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • nordic
Ingredients
  • 1 1/2 tablespoons olive oil
  • 2 leeks, white and light green parts only, sliced
  • 1 quart vegetable stock, canned low-sodium broth or water
  • Salt and freshly ground pepper
  • 1 3/4 pounds medium asparagus, tips cut to 1 inch, stems chopped
  • 3 cups spinach (3 1/2 ounces)
  • 4 teaspoons nonfat plain yogurt
  • Edible flowers, for garnish (optional)
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