Mangu

Mangu

Mangu


40 minutes

Details
  • Servings:   6
  • Calories:   262
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   26g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 green plantains
  • 1 quart water
  • 0.25 cup olive oil
  • 1 cup sliced white onion
  • 1.5 tablespoons salt
  • 1 cup sliced Anaheim peppers
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