Dominican Mangu Recipe

Dominican Mangu Recipe

Dominican Mangu Recipe

By jamaicans.com
Serves 6

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Details
  • Servings:   6
  • Calories:   493
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   51g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • caribbean
  • south american
Comments
Ingredients
  • 6 plantains, unripe
  • 3 large onions
  • 1-1/2 tablespoons cooking oil
  • 1-1/2 tablespoons vinegar
  • 6 tablespoons butter
  • 1-1/2 cups cold water
  • 3 teaspoons salt
Instructions

Dominican Mangu Recipe serves 6 original recipe by jamaicans.com.

View original preparation instructions

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