Paneer jalfrezi with cumin rice

Paneer jalfrezi with cumin rice

Paneer jalfrezi with cumin rice


Serves 8

Details
  • Servings:   6
  • Calories:   302
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tsp cold-pressed rapeseed oil
  • 1 large and 1 medium onion, large one finely chopped and medium one cut into wedges
  • 2 large garlic cloves, chopped
  • 50g ginger, peeled and shredded
  • 2 tsp ground coriander
  • 2 tsp cumin seeds
  • 400g can chopped tomatoes
  • 1 tbsp vegetable bouillon powder
  • 135g paneer, chopped
  • 2 large peppers, seeded and chopped
  • 1 red or green chilli, deseeded and sliced
  • 25g coriander, chopped
  • 260g brown basmati rice
  • 1 tsp cumin seeds
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