Trinidadian Chicken Stew

Trinidadian Chicken Stew

Trinidadian Chicken Stew


1 hour 3 minutes

Details
  • Servings:   4
  • Calories:   839
  • Protein:   67g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup vegetable oil
  • 2 tablespoons dark brown sugar
  • 2 skinless and boneless chicken breasts, halved
  • 4 small skinless, bone-in chicken thighs
  • 1 tablespoon finely grated fresh ginger
  • 1 teaspoon kosher salt, plus more for seasoning
  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning
  • 4 whole peeled canned tomatoes
  • 2 tablespoons chopped fresh thyme leaves
  • 1/4 cup chopped fresh flat-leaf parsley
  • 3 carrots, peeled and cut into 2-inch pieces
  • 3 medium Yukon gold potatoes (about 1 pound), peeled and cut into 2-inch pieces
  • 1 1/2 cups water
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