Hake with Wild Mushrooms

Hake with Wild Mushrooms

Hake with Wild Mushrooms


30 minutes

Details
  • Servings:   4
  • Calories:   341
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon grated lemon zest, divided
  • 4 (6-ounces) hake or Pacific cod fillets (1 1/2 to 2 inches thick)
  • 1/2 stick unsalted butter, divided
  • 1 garlic clove, finely chopped
  • 1 pound mixed fresh wild mushrooms, trimmed and cut into 1/2-inch pieces
  • 1/4 cup reduced-sodium chicken broth
  • 1/4 cup chopped flat-leaf parsley
  • 1 1/2 teaspoons fresh lemon juice
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