Lemon rosemary crusted fish fillets

Lemon & rosemary crusted fish fillets

Lemon & rosemary crusted fish fillets

By BBC Good Food
Serves 4

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Details
  • Servings:   4
  • Calories:   197
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 4 white fish fillets (hake is sustainable)
  • 2 rosemary sprigs, leaves chopped, or 1 tsp dried
  • 50g bread (about 2 slices), torn into pieces
  • zest 2 lemons, plus wedges to serve
  • 1 tbsp olive oil
Instructions

Lemon & rosemary crusted fish fillets serves 4 original recipe by BBC Good Food.

View original preparation instructions

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