Spelt wild mushroom risotto

Spelt & wild mushroom risotto

Spelt & wild mushroom risotto


50 minutes

Details
  • Servings:   4
  • Calories:   270
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 200g pearled spelt
  • 25g dried porcini mushrooms
  • ½ tbsp olive oil
  • 1 onion, finely diced
  • 2 garlic clove, finely chopped
  • 100g chestnut button mushroom, cut into quarters
  • 100ml white wine
  • 1l hot vegetable stock
  • 1 tbsp low-fat crème fraîche
  • bunch chives, finely chopped
  • handful grated pecorino or Parmesan to serve (optional)
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