Mussels Marinara

Mussels Marinara

Mussels Marinara


20 minutes

Details
  • Servings:   4
  • Calories:   271
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1-½ pound Fresh Mussels, Scrubbed And Beards Removed
  • 2 Tablespoons Olive Oil
  • 1 whole Shallot, Minced
  • 3 cloves Garlic, Minced
  • ½ teaspoons Salt
  • ½ teaspoons Ground Black Pepper
  • ½ teaspoons Dried Oregano
  • ¼ teaspoons Red Pepper Flakes
  • ⅔ cups White Wine
  • 1 can (14 1/2 Oz. Size) Diced Tomatoes
  • 2 Tablespoons Fresh Parsley, Torn And Divided
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