Jamaican Style Escovitch of Fish with Pickled Vegetables

Jamaican Style Escovitch of Fish with Pickled Vegetables

Jamaican Style Escovitch of Fish with Pickled Vegetables


55 minutes

Details
  • Servings:   6
  • Calories:   514
  • Protein:   56g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups malt vinegar
  • 2 teaspoons garlic powder
  • 2 tablespoons plus 2 teaspoons sugar
  • 2 teaspoons onion powder
  • 1 teaspoon ground dried oregano
  • 2 tablespoons plus 1 teaspoon salt, plus more for seasoning fish
  • 1 tablespoon pickling spice
  • 1 teaspoon ground white pepper
  • 1 red bell pepper, thinly sliced
  • 1/4 cup vegetable oil, or more as needed
  • 1 yellow bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 yellow onion, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 1 Scotch bonnet pepper, pierced
  • 6 (6-ounce) firm white fish fillets, such as grouper, tilapia, striped bass, or catfish
  • 1 lime, juiced
  • Freshly ground white pepper
  • 1 cup all-purpose flour
  • 1 tablespoon Emeril's Original Essence, recipe follows
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
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