The Best Shish Kebabs

The Best Shish Kebabs

The Best Shish Kebabs


2 hours 30 minutes

Details
  • Servings:   4
  • Calories:   650
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   53g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • Nonstick cooking spray
  • 1/2 cup red wine vinegar
  • 4 scallions, finely chopped
  • 2 tablespoons Dijon
  • 2 large cloves garlic, finely grated
  • 2 teaspoons granulated sugar
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • Kosher salt and freshly ground black pepper
  • 1/2 cup olive oil
  • 1 pound beef tenderloin, cut into 1- to 1 1/2-inch pieces (about 20 pieces)
  • 1 medium red bell pepper, cut into 1-inch pieces (about 16 pieces)
  • 1 medium yellow bell pepper, cut into 1-inch pieces (about 16 pieces)
  • 2 medium red onions, root left intact, cut into 16 wedges
  • 1 large zucchini, cut into 1/2-inch thick rounds (about 16 pieces)
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