Spiced koftas with honey chickpeas

Spiced koftas with honey & chickpeas

Spiced koftas with honey & chickpeas


Serves 12

Details
  • Servings:   10
  • Calories:   333
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 ½ tsp fennel seeds
  • 500g lamb mince
  • 1 ½ tbsp ras el hanout
  • 2 tbsp pine nuts, toasted and roughly chopped
  • 2 x 400g cans chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 80g Greek yogurt
  • 2 tbsp tahini
  • 1 lemon, 1/2 juiced, 1/2 cut into wedges to serve
  • 25g parsley, roughly chopped, to serve
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