White fish with sesame noodles

White fish with sesame noodles

White fish with sesame noodles

By BBC Good Food
Serves 6

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Details
  • Servings:   2
  • Calories:   579
  • Protein:   41g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
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Ingredients
  • 150g soba or wholemeal noodles (300g if using pre-cooked)
  • 25g toasted sesame seeds plus extra to serve
  • 2 tbsp soy sauce
  • 1 tbsp oil
  • 1 tsp rice vinegar (or any white vinegar)
  • 200g spinach leaves
  • 2 seabass fillets
Instructions

White fish with sesame noodles serves 2 original recipe by BBC Good Food.

View original preparation instructions

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