Vegetarian Moussaka

Vegetarian Moussaka

Vegetarian Moussaka


Serves 12

Details
  • Servings:   12
  • Calories:   265
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • olive oil
  • 1 tin kidney beans (drained and rinsed in cold water)
  • 1 large sliced eggplant
  • 1 large sliced onion
  • 2 cloves crushed garlic
  • 1 large sliced carrot
  • 1 sliced zucchini
  • 1 red bell pepper (cut into strips)
  • 1 green bell pepper (cut into strips)
  • 1 tin diced tomatoes (in rich juice)
  • 2 sliced potatoes (parboiled)
  • 2 tablespoons tomato puree
  • 2 vegetable broth cubes (or bouillon powder, dissolved in about 1/4 pint water - or enough to just cover your veg in the pan)
  • 1 teaspoon dried mixed herbs
  • salt
  • black pepper For the Cheese Sauce Topping (Either Buy a Ready Made Cheese Sauce or Make a Roux Cheese Sauce From Scratch)
  • 2 ounces all-purpose flour
  • 2 ounces butter
  • ⅘ pint milk
  • 6 ounces grated cheddar cheese
  • 1 egg
  • ½ teaspoon grated nutmeg
  • salt
  • black pepper
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