Eggplant Involtini

Eggplant Involtini

Eggplant Involtini


Serves 6

Details
  • Servings:   6
  • Calories:   540
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 550 grams eggplants (about 2 medium eggplants)
  • 3/4 cup olive oil
  • 10 grams garlic (1 large clove), grated
  • 160 grams raw cashew nuts (about 1 cup)
  • 200 grams farro perlato (about 1 cup)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg
  • 15 grams flat-leaf parsley, minced
  • 2 1/2 cups basic tomato sauce
  • 1/2 cup water
  • 2/3 cup panko
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library