Elevated Oats

Elevated Oats

Elevated Oats

By Food52
Serves 10

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Details
  • Servings:   10
  • Calories:   213
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   22g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2-1/4 cups quick oats
  • 2/3 cup minced dried pears
  • 1/3 cup minced crystallized ginger
  • 1/2 cup chopped, toasted almonds
  • 1/4 cup toasted sesame seeds
  • 1/2 cup brown sugar
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground black pepper
Instructions

Elevated Oats serves 10 original recipe by Food52.

View original preparation instructions

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