Katsu sandos

Katsu sandos

Katsu sandos


Serves 10

Details
  • Servings:   8
  • Calories:   302
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 25g white cabbage, finely shredded
  • 25g red cabbage, finely shredded
  • 1 tbsp white vinegar
  • 2 tbsp plain flour
  • 1 egg, beaten
  • 150g panko breadcrumbs
  • 80g piece pork escalope or 3-4 mini chicken fillets, bashed flat
  • 6 large peeled raw prawns, halved to give 2 thin slices each
  • cold pressed rapeseed oil, for frying
  • 2-4 tbsp mayonnaise
  • 4 slices white bread
  • 2 tbsp ketchup
  • 1 tbsp Worcestershire sauce
  • 1 tsp soy sauce
  • 1 tbsp golden caster sugar
  • ¼ tsp mustard (yellow or Dijon)
  • ½ tsp white vinegar
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