Spinach Cheese Kugel Low Fat

Spinach Cheese Kugel (Low Fat)

Spinach Cheese Kugel (Low Fat)

By food.com
55 minutes

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Details
  • Servings:   8
  • Calories:   165
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • kosher
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Ingredients
  • 2 (10 ounce) packages frozen chopped spinach
  • 1 cup white cheese (1/2% fat) or 1 cup yogurt
  • 2 cups low fat cottage cheese
  • 4 eggs or 6 egg whites, beaten
  • 1 cup matzo meal
  • 1 teaspoon salt
  • 1⁄2 teaspoon nutmeg (optional)
  • 1⁄8 teaspoon pepper
  • 1 1⁄2 tablespoons lemon juice
Instructions

Spinach Cheese Kugel (Low Fat) serves 8 original recipe by food.com.

View original preparation instructions

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