Mill Creek Crab Cakes

Mill Creek Crab Cakes

Mill Creek Crab Cakes


Serves 4.5

Details
  • Servings:   4
  • Calories:   222
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound jumbo lump or backfin blue crabmeat, preferably from Maryland (or “Maryland-style,” which I’m guessing is code for North Carolina)
  • 1 large egg
  • 1/4 cup panko or fresh breadcrumbs
  • 2 tablespoons mayonnaise, homemade is best but Hellman’s will do in a pinch
  • 1 tablespoon fresh flat-leaf parsley, chopped
  • 1 teaspoon Old Bay seasoning, more or less to taste
  • 1 teaspoon dry mustard
  • pinch sea salt
  • 1 tablespoon unsalted butter
  • 1 tablespoon canola oil
  • lemon wedges for serving
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