Big Fun on the Bayou Jambalaya

Big Fun on the Bayou Jambalaya

Big Fun on the Bayou Jambalaya


Serves 8

Details
  • Servings:   8
  • Calories:   988
  • Protein:   48g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   105g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   39g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • Jambalaya
  • 1 pound boneless chicken thighs, diced
  • 1 pound medium shrimp, peeled and deveined
  • 1.5 pounds andouille, sliced (can substitute smoked sausage if necessary)
  • 1 bell pepper, chopped
  • 1 large onion, chopped
  • 4 stalks celery, chopped
  • 2 tablespoons garlic, chopped
  • 2 6 oz. cans tomato paste
  • 1 28 oz can of tomatoes (diced)
  • 8 cups stock (i like to mix chicken and beef, but it's up to you)
  • 3 tablespoons creole seasoning (see below or use something like Tony Chachere's or Emeril's)
  • 1 teaspoon Worcestershire sauce
  • 2-3 bay leaves
  • 4 cups long-grain white rice
  • 2 tablespoons fresh Italian parsley, minced
  • Creole Seasoning
  • 2 teaspoons cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon black pepper
  • 1 teaspoon white pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
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