Blackened Catfish with Fried Okra

Blackened Catfish with Fried Okra

Blackened Catfish with Fried Okra


1 hour

Details
  • Servings:   2
  • Calories:   1948
  • Protein:   58g
  •  
  • Fiber:   19g
  • Sugar:   7g
  • Carb Total:   136g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   126g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 1/4 cup paprika
  • 1 tablespoon kosher salt
  • 2 large catfish filets (6 to 8 ounces each), cut into 4- to 5-inch pieces
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon freshly ground black pepper
  • 1 1/2 teaspoons cayenne pepper
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons dried thyme
  • Canola oil, for sauteing
  • 2 tablespoons unsalted butter
  • 2 lemon wedges
  • 3 large eggs
  • Kosher salt and freshly ground black pepper
  • 1/2 pound okra, tops trimmed and thinly sliced lengthwise on a mandoline
  • 2 cups yellow cornmeal
  • 1/2 teaspoon cayenne pepper
  • Canola oil, for frying
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