Smothered Okra

Smothered Okra

Smothered Okra


Serves 10

Details
  • Servings:   10
  • Calories:   201
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 tbsp. unsalted butter
  • 3 slices smoked bacon, roughly chopped
  • 4 cloves garlic, roughly chopped
  • 1 large green bell pepper, roughly chopped
  • 1 large white onion, roughly chopped
  • 1 stalk celery, roughly chopped
  • 3 lb. okra, trimmed and sliced 1/2" thick
  • 1 cup chicken stock or water
  • 2 tsp. dried thyme
  • 2 tsp. sugar
  • 1 tsp. cayenne
  • 1 (28-oz.) can whole peeled tomatoes, crushed by hand
  • 1 bay leaf
  • Kosher salt and freshly ground black pepper, to taste
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