Mini Broccoli Quiches with Prosciutto Crusts

Mini Broccoli Quiches with Prosciutto Crusts

Mini Broccoli Quiches with Prosciutto Crusts

By Food Network
55 minutes

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Details
  • Servings:   12
  • Calories:   134
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • Kosher salt and freshly ground black pepper
  • 1 1/2 cups frozen broccoli
  • 12 slices prosciutto
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 1/2 teaspoon crushed red pepper flakes
  • 2 cloves garlic, finely chopped
  • 2/3 cup milk
  • 1/3 cup heavy cream
  • 5 large eggs
  • 1/3 cup grated Parmesan
Instructions

Mini Broccoli Quiches with Prosciutto Crusts serves 12 original recipe by Food Network.

View original preparation instructions

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