Chicken goujons
Ingredients
- 150ml buttermilk or skimmed milk mixed with 2 tsp lemon juice then left for 5 mins
- 2 large skinless chicken breasts or 4 small pieces pork escalope
- 50g panko breadcrumbs
- 1 tbsp rapeseed oil
- 2 tbsp ketchup
- 1 tsp soy sauce
- ½ tsp white wine vinegar
- 2 large or 4 small carrots (about 300g), peeled and grated
- ½ lemon juiced
- 1 tbsp olive oil
- baked potatoes to serve
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