Pan fried Dover sole
Ingredients
- 3 tbsp olive oil
- 2 shallots, sliced
- pinch caster sugar
- 250g cherry tomato, halved - a mix of red and yellow looks good
- 1 tbsp balsamic vinegar, white balsamic vinegar is best
- handful coriander leaves, roughly chopped
- 200g plain flour
- ½ tsp cayenne pepper
- 2 Dover sole (about 350g each, see TIP)
- 5 tbsp sunflower oil
- 50g butter, diced
- half a lemon
- buttered, peeled new potatoes, to serve (see TIP)
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