Butter Seared Sole With Snap Peas Dill Capers

Butter-Seared Sole With Snap Peas, Dill + Capers

Butter-Seared Sole With Snap Peas, Dill + Capers

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   223
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 4 tablespoons salted butter
  • 4 (4-ounce) skinless Dover sole fillets
  • Kosher salt and freshly ground black pepper
  • 12 ounces snap peas, trimmed
  • 1/4 cup coarsely chopped dill
  • 2 tablespoons capers, drained and rinsed
  • 3 to 4 tablespoons Meyer or regular lemon juice, to taste
Instructions

Butter-Seared Sole With Snap Peas, Dill + Capers serves 4 original recipe by Food52.

View original preparation instructions

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