Healthy Quinoa Bowl

Healthy Quinoa Bowl

Healthy Quinoa Bowl


Serves 1

Details
  • Servings:   1
  • Calories:   1176
  • Protein:   40g
  •  
  • Fiber:   31g
  • Sugar:   10g
  • Carb Total:   140g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   41g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 Cup quinoa
  • 1 Cup broccoli florets, finely chopped
  • 1 package of 10.8 oz mixed vegetables (corn, carrots, peas, green beans)
  • 1/4 Cup red onion, diced
  • 1 red bell pepper, diced
  • 1 stem green onion, finely chopped
  • 2 Tablespoons cilantro leaves, chopped
  • 1 Tablespoon fresh basil leaves, chopped
  • 3 Tablespoons fresh lemon juice
  • 2 Tablespoons Dijon mustard
  • 2 Tablespoons olive oil
  • 1 Teaspoon sea salt
  • 1/2 Teaspoon ground black pepper
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