Lebanese Mezza Dishes: Fattoush Hoummus Baba Ghannouj

Lebanese Mezza Dishes: Fattoush, Hoummus, Baba Ghannouj

Lebanese Mezza Dishes: Fattoush, Hoummus, Baba Ghannouj


15 minutes

Details
  • Servings:   6
  • Calories:   609
  • Protein:   17g
  •  
  • Fiber:   16g
  • Sugar:   14g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups shredded lettuce (romaine and/or iceberg)
  • 1 large or 2 small cucumbers, small dice
  • 2 medium tomatoes, chopped
  • 1/2 cup chopped parsley, leaves only, no stems
  • 1/4 cup chopped mint leaves, no stems
  • 1/2 to 1 green pepper, diced
  • 1 bunch green onions, finely sliced
  • 1/2 teaspoon sumac
  • 2 pieces of pita bread toasted until golden brown, broken into pieces the size of a quarter
  • 1/2 cup lemon juice
  • 1/2 cup olive oil
  • 2 to 4 cloves garlic
  • 1 teaspoon salt
  • Pinch of pepper
  • 2 (16-ounce) cans chick peas, drained, reserve juice
  • 4 to 6 cloves of garlic
  • 1 1/2 teaspoons salt
  • 3/4 cup tahini (sesame seed paste)
  • 1/2 cup (or more) lemon juice
  • 1 large eggplant
  • 2 cloves garlic
  • 1 teaspoon salt
  • 1/4 to 1/3 cup tahini
  • 1/4 cup lemon juice
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