Heart Healthy Vanilla Blueberry Muffins
Ingredients
- 1/4 cup unsweetened applesauce
- 1 ripe banana, mashed
- 1 cup wheat bran
- 1/4 cup almond meal
- 1/4 cup hemp hearts
- 1 cup blueberries (fresh or frozen)
- 1/2 cup water
- 2 tablespoons melted virgin coconut oil
- 2 tablespoons vanilla extract
- 1 teaspoon cinnamon
- 3/4 teaspoon baking soda
- 1/3 cup water
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