Caribou Stew

"Caribou" Stew

Caribou Stew


1 hour 55 minutes

Details
  • Servings:   6
  • Calories:   460
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound lean caribou, diced medium (can be replaced by or combined with beef or venison)
  • 4 large carrots, peeled and diced medium
  • 2 large onions, peeled and diced medium
  • 3 stalks celery, well scrubbed and diced medium
  • 2 potatoes, peeled and diced medium
  • 3 large tomatoes, diced medium
  • 3 cloves garlic, chopped fine
  • 1 bay leaf
  • 1 quart beef stock
  • 1 1/2 cups red wine (or beef stock)
  • 1/2 cup all-purpose flour
  • 4 ounces (1 stick) melted butter
  • 2 tablespoons finely chopped fresh thyme leaves
  • 1 teaspoon finely chopped fresh rosemary leaves
  • Salt and pepper
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