Crab asparagus omelette

Crab & asparagus omelette

Crab & asparagus omelette

By BBC Good Food
Serves 2

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Details
  • Servings:   1
  • Calories:   275
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 3 eggs
  • ¼ red chilli finely chopped
  • 3 asparagus spears finely chopped
  • 1 tsp butter
  • 50g white crabmeat
  • handful baby spinach
Instructions

Crab & asparagus omelette serves 1 original recipe by BBC Good Food.

View original preparation instructions

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