Pan fried trout with bacon almonds beetroot

Pan-fried trout with bacon, almonds & beetroot

Pan-fried trout with bacon, almonds & beetroot


Serves 14

Details
  • Servings:   3
  • Calories:   1321
  • Protein:   108g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   82g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp olive oil
  • 25g butter
  • 3 trout fillets, pin boned
  • 200g bacon lardons
  • ¼ loaf (about 140g) sourdough bread, cut into croutons
  • handful flaked almonds
  • 85g bag watercress
  • 250g beetroot (not in vinegar), cut into small chunks
  • 3 tbsp olive oil
  • 1 tbsp red wine vinegar
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