Greek Chicken Meatballs

Greek Chicken Meatballs

Greek Chicken Meatballs


Serves 4

Details
  • Servings:   4
  • Calories:   882
  • Protein:   43g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   86g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   39g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the meatballs
  • 1 pound ground chicken (I prefer white meat)
  • 5 ounces fresh spinach
  • 3 tablespoons extra virgin olive oil, plus extra for frying (if using dark meat chicken reduce to 1 T)
  • 2 cloves garlic
  • 1/4 teaspoon chili flakes
  • juice of 1/2 lemon
  • 1/2 teaspoon dried oregano
  • 3 ounces crumbled feta cheese
  • For the pasta
  • 1 pound pasta (I prefer whole wheat orzo)
  • 1/2 teaspoon chili flakes
  • 3 cloves garlic, crushed
  • 2 tablespoons extra virgin olive oil
  • 2 large strips lemon zest
  • 4 ounces crumbled feta cheese
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